Contemporary Technique – Exploring movement
A creative and dynamic dance style that encourages individual movement. Through choreographed sequences the class explores contemporary dance principles such as alignment, fall and recovery, and breath.
Mondays 6pm - 7pm (Term Time): Beginners contemporary Dance @ The Gate Art Centre, Keppoch St, Roath, CF24 3JW
Mondays 7.30 - 8.30pm @ UWIC, Cyncoed Campus, Cyncoed Road, Cardiff, CF23 6XD.
Wednesday 6.30 - 8pm @ Rubicon Dance, Nora St, Adamsdown, Cardiff, CF24 1ND
Friday 5.15 - 6pm @ Riverfront, Bristol Packet Wharf, Newport, NP20 1HG.
Dancercise – Combining creativity and fitness
Why does exercise have to be gruelling and boring? Dancercise promotes general fitness whilst learning simple fun dance sequences. Ideal for all abilities as you choose how hard you wish to work!
Tuesdays 6.30pm - 7.30pm @ The Gate Art Centre, Keppoch St, Roath, CF24 3JW
